Close-to-Perfect Beef Tenderloin with Cheese Sauce and Baked Potato

This recipe is perfect for those who are taking their first steps on the journey of sous-vide cooking. On the other hand, those of you who have already entered the upper echelons of sous-vide mastery, can also use the recipe in conjunction with your preferred sous-vide equipment and cooking techniques.

With all my naturally-endowed humility, I call this steak 'close-to-perfect'. I only say this, though, because through this method the meat is perfectly and evenly cooked through. I usually use an immersion circulator to cook the meat but I wanted to introduce an alternative method to achieve similar results. This method - wrapping the meat in plastic foil and cooking in an oven set to 60°C - is closer to how the whole sous-vide movement began, and therefore also serves as a ideal introduction. And don't worry about using plastic in the oven; the temperature is too low to influence any chemical reactions in the plastic. The issue has been thoroughly researched!

The cheese sauce is almost purely made from cheese. It is based on a French recipe named after the cheese that is used, Saint-Marcellin cheese, which is a lovely soft cow's milk cheese. This cheese comes from the Dauphiné region France. However, you can use any soft cheese that you like, such as brie or camenbert. Be adventurous in your gastronomic experiments and trust in your taste! 

Close-to-Perfect Beef Tenderloin with Cheese Sauce and Baked Potato

Beef tenderloin
Salt and pepper

Cheese sauce:

250 g delicious soft cheese
60 ml cream
Salt and pepper
1/4 tsp freshly grated nutmeg





First step is to rinse the meat, and cut away sinews and tendons. Don't use salt at this point because it will absorb moisture from the meat as it cooks. Pepper is fine, encouraged!




Wrap the steak in plastic foil, at least 6 layers - and the regular household kind will suffice. Heat the over to 60°C. Transfer to the oven and roast for around 2 hours.




Remove the meat from the oven and let it rest for a few moments. Melt the butter in a pan, season the
steak with salt and brown on the outside.




Allow the steak to rest for 5 minutes before slicing it.




Heat the cream in a small pot. Chop the cheese and add it to the warm cream.




Melt and mix together on low heat. When the cheese is fully melted, grate the nutmeg into the sauce and season to taste.






We had this vigorous Merlot wine with the food, 2012 Marques de Casa Concha Merlot from Chile. Pungent red wine, thick texture and juicy full bodied mouthfeel. Fruit forward - plums and ground spices. Delightful pour!




If you are interested in exploring this cooking technique, I highly recommend the Sansaire immersion circulator. It's definitely worth it!

The feast continues!

Invigorating Chili sin Carne with Nachos, Grated Cheese and Yellow Corn

I was at a dinner party the other day with good friends and the menu consisted solely of veggie food. I was so impressed by one of the dishes that the host gave me the book in which she'd found the recipe: Anna Jones: A Modern Way to Eat. Highly recommended! Anyways, the following day I was browsing through the recipes in the book and a wonderful take on a chili sin carne, aptly titled Proper Chili. Can a veggie chili overshadow the meat-version? I asked myself ... hardly! There was of course only one way to find out. And I have to admit, this is one the greatest chilis I've ever tasted. I might a have adjustments to her recipe, for example, I had to alter the proportions of beans because I didn't have the amount called for. But that's way with recipes - they're constantly changing. And the result was lip-smacking amazing! It was so tasty that my wife applauded in sheer gastronomic delight! I instantly regretting telling her that the recipe was mostly stolen - the honor could have been all mine!

Invigorating Chili sin Carne with Nachos, Grated Cheese and Yellow Corn 

Ingredients:

8-10 servings.

1 red onion
4 garlic cloves
5 cm ginger
1 red chili
2 tsp chili powder
2 tsp ground cumin
1 tsp coriander
1 cinnamon stick
3 bay leaves
1 tbsp chipotle puree
2 cans canned tomatoes
150 g Puy lentils
150 g bulgur
200 g quino tricolore (mixed)
400 g mixed canned beans (e.g. kidney beans, brown beans and  augnbaunir og brúnar baunir)
1,5 l vegetable broth
2 tsp cocoa powder
Olive oil
Salt and pepper

Sides:

Nachos (or tortillas)
1 finely chopped chili
Yellow corn
Grated cheese
Fresh coriander




First step is to fry the onion, garlic, ginger and chili in hot oil until soft. Drop the cinnamon stick and the bay leaves in there also. Season with salt and pepper.




Then introduce a bit of spice: Chili powder, ground cumin, ground coriander, chipotle puree, cacao powder. Stir well together and fry for a few minutes with the rest of the ingredients. Pour in the canned tomatoes and heat to a boil.




Add the lentils - they need about 30 minutes of cooking.




Then the bulgur and quinoa.



When 10 minutes remain, rinse the beans and mix into the stew.




In total the stew requires around 35-45 minutes of cooking.




We enjoyed 2013 Rosemount Shiraz with the food. This is an Australian red wine characterized by a robust bouquet of berries, confident enough to pair with such a pungent stew!




Arrange the ingredients together for a beautiful presentation: Nachos, chili, cheese, fresh chili, fresh coriander. And of course, enjoy!

The vegetarian feast never ends!

Chicken Kiev with Parsley Infused Potato Mash and Mixed Tomatoes

Even though the dish is called Chicken Kiev, it probably originates in France. The dish most likely draws its influence from the famous Cordon bleu, where meat (commonly veal) is woven around cheese and ham and then rolled in breadcrumbs and pan-fried. The Russian elite hired French chefs and sent Russian chefs to study the fine art of French cuisine and so the recipe eventually found its way to Russia.

Chicken Kiev differs from Cordon bleu in that it uses chicken (which explains the name) and the chicken is filled with garlic butter before it is rolled in the breadcrumbs. Chicken Kiev was extremely popular in restaurants during the 70's, however, its fate was sealed when Marks and Spencer began mass-producing the dish for their chain of stores. With that, Chicken Kiev mania died out and was soon forgotten.

Maybe it's time to bring Chicken Kiev back -  it cannot be anything else than delicious. Chicken breasts filled with garlic butter, I mean, how can this fail?! It's going to be awesome.


Chicken Kiev with Parsley Infused Potato Mash and Mixed Tomatoes 
6 Servings


6 chicken breasts
100 g butter
2 tbsp parsley
1/2 red chili
4 cloves garlic
Salt and pepper


Flour
3 egg
Breadcrumbs
Garlic salt and pepper


1 kg potatoes
75 g butter
3 tbsp garlic oil
Handful parsley
75 ml milk
Salt and pepper






Begin by preparing the garlic butter. Mix the garlic, parsley, chili, salt and pepper with the soft butter.




Roll the butter in aluminum foil.




Roll the butter into a caramel shape, twist the ends and place in the freezer for half an hour.




Cut a small pocket into the thickest part of the chicken breasts.

Stuff a plump knob of butter into the pocket.




Then fold the the upper layer of the breast over the pocket.




Roll the chicken breast in flavored flour, brush off the excess flour and dip into the eggs. 

Roll the breast in the breadcrumbs and make sure they're evenly coated in crunch.




Easy - right?




Heat the oil in a pan to 150°C. Fry the chicken breasts for two minutes on each side. You need quite a bit of oil because you need to partially deep-fry the chicken breasts (2 cm is a good rule of thumb).




Heat the oven to 180°C. Put the breasts into an ovenproof dish and bake for 10-12 minutes.




Peel and boil the potatoes in salted water. When the potatoes are cooked, pour the water away and mash, adding the butter, garlic oil, milk, parsley, salt and pepper as you go along.




Garnish with a bit of fresh parsley.




We drank this 2009 Baron de Ley Reserva with the food. The wine comes from Spain is made from 100%  tempranillo grapes. Fantastic and balanced red wine delivering a long and soft aftertaste. 

Looks delicious! The chicken wonderfully tender.



Arrange on the plate - mashed potatoes, chicken breast and mixed tomatoes. An absolute feast!


The never-ending feast!